Frequently Asked Questions

  • To get started with a coaching plan you only need three simple things:

    • A bicycle suitable for the type of riding you plan to do.

    • Access to TrainingPeaks (so we can send structured workouts and analyse data).

    • A smartphone to keep in touch for messages, calls and quick check-ins.

    That’s it — we’ll take care of the rest: setting your goals, building your personalised plan, monitoring progress and adjusting training as needed.

    bigger. Everything is tailored to help you move forward with clarity and confidence.

  • NE1 Performance coaching stands apart through decades of hands‑on experience and a deep understanding of what it takes to perform across road, gravel and mixed-terrain events. Our coaches have competed at the highest levels and spent over a decade guiding riders through road races, sportives, gravel events and club rides worldwide. Every training plan is personalised—built from proven coaching principles, race‑specific strategies and real-world race-day insights—to develop power, endurance, bike handling and tactical awareness for the exact situations you’ll face. Whether you’re aiming for podium results, completing a tough sportive or improving wet‑weather or technical gravel skills, NE1 Performance delivers targeted, evidence‑based programmes that get measurable results.

  • You can reach us anytime via our contact page or email. We aim to respond quickly—usually within one day.

  • Speak to the people we work with. Majority of our clients have been working with us for years and will give an objective view on our plans and coaching relationship.

  • NE1 PERFORMANCE is based in the Newcastle/Gateshead area in the North East of England, offering personalised cycle coaching across the region and remotely to riders nationwide. From our Newcastle/Gateshead base we run regular group rides in the local area and provide in-person catch-ups and training reviews, while remote coaching delivers structured plans, rider analysis and ongoing support for cyclists who cannot attend face-to-face sessions. Whether you’re local to Newcastle, Gateshead or elsewhere. NE1 PERFORMANCE combines neighbourhood knowledge, hands-on group sessions and flexible remote coaching to help you improve performance, technique and cycling confidence.

  • No — our rides and club are open to anyone. NE1 PERFORMANCE welcomes cyclists looking for structured group rides; coaching clients receive free membership to the club, while non-clients can join by paying a small annual fee of £25. Membership gives access to organised group rides, skill sessions and a supportive cycling community, making it easier to improve fitness, enjoy regular social rides and reach your cycling goals. Join NE1 PERFORMANCE for inclusive, structured riding and coaching that suits beginners through to experienced cyclists.